Mandala Colouring E-Book

A mandala ( literally "circle") is a geometric configuration of symbols. In various spiritual traditions, mandalas may be employed for focusing attention of practitioners and adepts, as a spiritual guidance tool, for establishing a sacred space and as an aid to meditation.

Mandalas were originally meant to represent wholeness and a model for the organizational structure of life itself, a cosmic diagram that shows the relation to the infinite and the world that extends beyond and within minds and bodies.

You can use these colouring mandalas to help you relax and also to help you practise mindfulness.